The Holiday’s will soon be upon us and with that foods and beverages that we may not normally eat, rich, fatty, sugary and tempting. Our poor digestion can sometimes be in an uproar and heartburn hurts!
It’s THAT time of year, Flu shot signs everywhere!
I choose not to get the flu shot because according to the the Centers for Disease Control, most flu vaccines contain mercury in the form of thimerosal, some containing as much as 25mcg per dose – which is more than 250 times above the EPA’s safety limit.
It was 2006 and I was 55 years old when I started having “aging” symptoms, poor sleep patterns, afternoon “I want to take a nap at 4pm” energy slump, low sex drive, brain fog, unable to cope with a full schedule, aging spots on skin and a general feeling that something had shifted in my metabolism. So I set out to find out why……
Do you climb into bed and you can’t go to sleep?
Your brain’s racing, you can’t relax, and you stare at the clock. It’s already an hour past when you should be asleep. You’ve got a big day ahead and need to get enough sleep. You rummage around in your nightstand or head to the bathroom medicine cabinet and you pop a few sleeping pills.
We have hit the road again in our RV, first stop Branson Missouri! We have never been here before and are exploring the area for three days before moving further north. Our final destination in Missouri is the state fairgrounds. I’ll be speaking for the largest RV club in the nation at their 56th Escapade gathering!