Ok, that got your attention! February is Healthy Heart month and I want you to be empowered to prevent heart disease. Over 800,000 people die of cardiovascular disease in the U.S. alone, every year, and I don’t want you to be one of them!
I met with a client recently diagnosed with cancer last week, and I was telling him my husbands story about being diagnosed with cancer in 1984. The look on his face when it dawned on him that there where no computers or internet in 1984 to research his cancer was priceless! Yep, that was a LONG time ago and almost seems like the dark ages for those in their 20’s, 30’s and 40’s, LOL!
Do you ever stop and ask yourself that question? Right now, ask yourself, “how old will I be in ten years?” Then ask yourself, “how do I want to feel and look when I’m that age?” It’s very insightful isn’t it? [Read more…]
It’s THAT time of year, Flu shot signs everywhere!
I choose not to get the flu shot because according to the the Centers for Disease Control, most flu vaccines contain mercury in the form of thimerosal, some containing as much as 25mcg per dose – which is more than 250 times above the EPA’s safety limit.
School is back in for most of the country and you know what that means, right? Those sweet little people love to share cold and flu bugs! Even if you no longer have children at home their friends and family surround you every day at work, in the grocery store, at church or any place there are people!