A recent study demonstrated that increasing the alkalinity of the diet decreased bone loss of those at risk for osteoporosis. An overly acid body chemistry is characteristic of many health problems.
Cancer loves an acidic body! Cancer also loves sugar and guess what….sugar is acidic! One of the best gifts you can give yourself is to move into a more alkaline diet.
The modern diet of meats, dairy, sugar and grains is highly acidic. The alkaline foods are fruits and vegetables. Unfortunately the average American eats 1.5 servings of these a day and the number one vegetable is potatoes in the form of fries!
Check out this chart that can help you understand and obtain a proper Acid/Alkaline Balance!
Want some help moving towards an anti-cancer diet? Let me personally coach you for 30 days to get on track!